Hi there, I'm Anthony!
Being stuck is difficult and frustrating, whether it's a job that you don't like, a relationship that isn't making sense, a pattern of thought that is unyielding, or a mood that doesn't change. Even when it may feel overwhelming to start, I help people begin to untangle those patterns, regain clarity, and take meaningful steps toward change.
My focus
I help thoughtful, motivated clients who feel stuck or overwhelmed by patterns that no longer serve them. Together, we clarify what matters, loosen what's holding you back, and build new ways of thinking, relating, and showing up in your life.
My approach
Therapy with me is collaborative, affirming, and tailored to your goals. You are heard, supported, and empowered to make real change in your life. I work from a humanistic, person-centered foundation, blending practical, evidence-based tools from cognitive, behavioral, and mindfulness frameworks to help you shift patterns that are not serving you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem