Hi there, I'm Chitra!
I'm a social worker and therapist with experience supporting children, adolescents, adults, and families through life's challenges while also working to create more equitable and affirming environments in schools and communities.
My focus
i support children, adolescents, young adults, and families who are navigating anxiety, depression, trauma, life transitions, identity exploration, relationship challenges, school-related stress, and family conflict. I also enjoy working with individuals from historically marginalized communities who are seeking a therapeutic space.
My approach
My practice is rooted in compassion, cultural humility, and collaboration. Drawing on my experience in psychotherapy, crisis intervention, assessment, and school-based mental health, I help clients navigate anxiety, depression, trauma, life transitions, relationship challenges, identity development, and family dynamics.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth