Hi there, I'm Erik!
My approach to therapy is compassionate and collaborative, focusing on helping you navigate challenges and rediscover joy in your life. I specialize in relationship issues, stress management, and personal growth, and I'm here to support you in achieving a fulfilling and balanced life.
My focus
I am passionate about supporting clients from diverse backgrounds and experiences, with a special focus on cis men. My expertise includes helping individuals navigate grief, anger, isolation, anxiety, depression, and ADHD/impulsivity.
My approach
My therapeutic approach is client-centered, strength-based, and solution-focused, meaning I prioritize your unique needs, build on your inherent strengths, and work toward practical solutions. I utilize somatic awareness, Gestalt therapy, mindfulness practices, Parts Work, EMDR, and play.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem