Hi there, I'm Hannah!
Wondering if therapy is right for you? If you’re feeling overwhelmed, alone, or disconnected, I offer a warm, relational space where we can explore together the parts of your life that feel most challenging for you at this time.
My focus
Are you feeling weighed down by anxiety, low mood, or a sense of being stuck? I work with adults navigating anxiety, depression, grief/ loss, trauma, and relationship challenges. I also support clients with attachment-related challenges and adoption-related issues. Together, we focus on building insight and meaningful strategies for healing.
My approach
My approach is warm, collaborative, and tailored to your needs. I integrate CBT, attachment-based therapy, ACT, and trauma-informed tools to help you build insight, develop practical skills, and move toward meaningful change at a pace that feels right.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem