Hi there, I'm Peggy!
It’s a big step to begin therapy. A gift you give yourself as you begin this journey toward growth and fulfillment. I will help you discover the tools you need to navigate life transitions, anxiety, depression, and trauma. My approach is collaborative, focused on your unique needs and goals. I welcome you to reach out when you feel ready to begin.
My focus
Have you been struggling with self-doubt or fears of not being good enough? I work with adults who are dealing with anxiety, trauma, & life transitions. I will work with you to create a plan that will empower you to make the changes in your life toward meaningful growth.
My approach
My approach is eclectic. I will use an approach that fits your needs. Together, we will define the patterns that prevent you from fully engaging in life. To help you discover the underlying causes of these patterns, I will adapt my approach to use expressive arts, mindfulness practices, and journaling. Your goals and progress are my primary focus.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem