Jennifer Harmon

My communication style

I approach communication in a friendly, honest, and goal-oriented way. My hope is for you to feel you can be honest and true to who you are when working with me. I strive to meet you where you are and communicate in a style you're most comfortable with. While being personable and caring, I'm also straightforward in addressing your goals and needs.

My journey to mental healthcare

My journey to becoming a therapist began when I was a teenager. I sustained a career-ending injury and struggled with the loss and processing my emotions, so I began therapy myself. Through my own journey to healing, I learned I had a great desire to help others heal. I've grown to have a deep appreciation for the resiliency of all humans.

My goals for you

Goals are very important. I approach goal setting by educating you on how to set yourself up for success. I assist you in identifying specific goals and developing a plan with smaller, measured steps. This allows you to feel pride and continued motivation when reaching the small goals.

Our first session

The first session is a time to begin building a trusting, engaging relationship. I pride myself on meeting you where you are. You can expect it to be what you want and need. Some clients just want to talk and get to know me, while others are ready to address stressors. You can always expect to be treated with respect.

I identify as...

• Female
• Caucasian or White
• Mormon