Mariah Romero

My communication style

My communication style is direct yet compassionate. I believe in being honest and straightforward while also bringing warmth, humor, and empathy into sessions. I strive to create a safe space where you feel comfortable opening up, knowing I’ll listen without judgment and provide feedback and tools that are practical and easy to apply in your life.

My journey to mental healthcare

My journey to becoming a therapist grew from a deep love of people and a commitment to creating safe, authentic spaces for healing. Along the way, I’ve witnessed how traditional systems of care don’t always honor cultural identity or lived experience, and this has inspired me to center my work in a decolonizing approach.

My goals for you

I help clients reach their goals by breaking them down into realistic, manageable steps and celebrating progress along the way. We’ll identify what matters most to you and create a plan that feels both motivating and achievable. I provide structure, encouragement, and evidence-based strategies while also allowing flexibility so your goals evolve.

Our first session

In our first session, we’ll take time to get to know each other and talk about what brought you to therapy. I’ll ask questions about your goals, current challenges, and what has or hasn’t worked for you in the past, but I also go at your pace, so you feel comfortable. My goal is to make you feel safe, heard, and supported from the very start.

I identify as...

• Female
• Hispanic or Latinx
• Spiritual