Mariah Romero, LCSW — Therapist in California

Hi there, I'm Mariah!

I am a Licensed Clinical Social Worker (LCSW). I believe therapy is a collaborative space to explore your emotions, relationships, and experiences without judgment. My goal is to help you deepen self-understanding, strengthen self-compassion, and create meaningful change.

My focus

I work with young adults and adults navigating anxiety, life transitions, relationship concerns, and self-esteem challenges. I especially enjoy supporting first-generation students and professionals as they explore identity, personal growth, and life's many transitions.

My approach

I believe meaningful change begins with understanding yourself more deeply. My approach is warm, collaborative, and focused on exploring the emotions, relationships, and experiences that shape your story. Together, we'll build self-compassion and create change that aligns with your values.

My communication style

I value authenticity and believe therapy works best when it feels like a genuine conversation. My style is warm, collaborative, and direct when needed, offering support, curiosity, and honest feedback to help you better understand yourself and create meaningful change.

My journey to mental healthcare

My journey to becoming a therapist grew from a genuine curiosity about people and a desire to help others feel less alone in their struggles. Through my work in education and mental health, I've seen how powerful it can be to have a space where your experiences are met with understanding rather than judgment.

My goals for you

I believe goals are most effective when they're connected to your values. Together, we'll identify what feels important, break goals into manageable steps, and adapt along the way while recognizing growth is rarely a straight line.

Our first session

Our first session is about getting to know you, your story, goals, and what brings you to therapy. I'll ask questions, listen with curiosity, and move at a pace that feels comfortable for you. My goal is for you to leave feeling heard, supported, and understood. Pets are always welcome!

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Specialties

+ 11 more

Treatment approaches

Acceptance and Commitment (ACT)

+ 6 more

Focus populations

BIPOC

Educators

First Gen American/Immigrant Parents

Gay

Lesbian

Police/Fire/First Responders

Queer

Racial Justice

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 41 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Mariah Romero