Maryann Vaz, LCSW — Therapist in California

Hi there, I'm Maryann!

I am a Licensed Clinical Social Worker (LCSW) with 20+ years of experience as a clinician. I'm based in Los Angeles, California, and work with clients statewide via telehealth.

My focus

I work with postpartum women and adults dealing with end-of-life issues, new illness diagnosis, grief and loss, and caregiving for loved ones. These challenges often show up as anxiety and depression. I help clients navigate transitions and build skills to feel better and develop a more positive outlook.

My approach

My approach varies based on your unique needs. I frequently use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help us build a shared understanding of your reality and chart a path forward together.

My communication style

My communication style is calm, accommodating, and personable. I want you to feel comfortable talking with me about anything. I pride myself on listening empathetically with a non-judgmental stance.

My journey to mental healthcare

I became a therapist because I truly care about people going through difficult periods. I've always been a nurturer, drawn to helping others through hard times. The satisfaction of making a difference in someone's life is intrinsic and deeply rewarding.

My goals for you

We work towards mutually agreed-upon goals based on what concerns you most. I believe you have the answers, and my role is to help you uncover them. We start by building trust and getting comfortable with therapy, then set goals and track your progress toward becoming your best self.

Our first session

In our first session, we'll talk about your concerns, stressors, recent mood, support system, past coping strategies, and self-care activities. I want to understand the underlying issues and why you may be feeling this way. The first session is about building connection and helping me understand where we should go from there.

I identify as...

Female
Asian
Christian, Spiritual

Expertise

Specialties

+ 9 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Compassion Focused

Humanistic

Mindfulness-Based

Motivational Interviewing

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 59 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of California, Los Angeles.

Sessions

60 minutes

Virtual sessions

Maryann Vaz