Hi there, I'm Jessica!
I am a Licensed Clinical Social Worker for both CA and TX. When I meet with my clients, I respect that this is their journey, and I am grateful to help guide people through their issues. I focus on emotional processing while using techniques with strength-based therapy, while also incorporating CBT and other modalities as needed.
My focus
I enjoy working with individuals, couples, families, and teens.
My approach
With strength-based therapy, I focus on the strengths the client(s) present with and help cultivate growth from those strengths. Within CBT, the techniques of emotional processing and challenging our negative thoughts are helpful to re-frame those thoughts that make us feel negative emotions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem