Hi there, I'm Gabrielle!
Do you ever feel disconnected, burnt out, or like it would be easier to shut everything off? I can help you take control of your emotions and regain your sense of power in life.
My focus
Do you struggle with panic, high stress, sadness, or feeling disconnected? I have supported adults of a wide age range in managing anxious thoughts, low self-esteem, grief, major life changes, relationship struggles, and fear. Together, we will build a plan for how to reach your goals.
My approach
My approach is warm and gentle. I will always take you as the expert on your own life. I use an eclectic approach of DBT, IFS, and EMDR modalities to promote coping ability, profound self-understanding, and the ability to find relief from trauma.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- Allegiance
- Allied
- Arlo
Languages spoken
English
Education
Master of Social Work (MSW) from Baylor University.
Sessions
Video session
60 minutes