Hi there, I'm Catherine!
I create a safe, non-judgmental space for people who might not have one. Many individuals face difficult emotions, struggles, or trauma, and I want to be the person who listens, understands, and offers support. I believe everyone deserves to feel heard, validated, and safe, especially when they feel most vulnerable.
My focus
I have worked in eating disorder treatment, ranging from residential to intensive outpatient care. I specialize in working with adolescents and young adults, helping them navigate their eating disorders while addressing anxiety, depression, OCD, PTSD, and mood disorders.
My approach
Acceptance and Commitment - I help clients develop psychological flexibility by teaching them to accept uncomfortable thoughts and emotions rather than avoiding or fighting them. Cognitive Behavioral - I help clients identify and challenge negative or unhelpful thoughts, beliefs, and behaviors that contribute to their emotional distress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem