Hi there, I'm Shannon!
We exist because resilience has been woven into the human story. I believe we can find a way through. I help my clients transform emotional pain into greater self-understanding, struggles into wisdom. Together, we will create a compassionate space to explore what is holding you back from connecting with the person you are becoming.
My focus
I am passionate about working with teenagers and adults who are seeking meaningful change. Whether that means navigating life transitions, managing anxiety or depression, healing from past trauma, or grieving who or what has been lost. I offer a warm, relational space where transformation can unfold.
My approach
I believe healing happens through safe, authentic connection. I strive to create a space where you feel safe, seen, and understood as we explore the experiences, relationships, and patterns that have shaped your life. I remain firmly grounded in my commitment to trauma-informed, identity affirming, and anti-racist values.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth