Dena Webster

My communication style

The tone of my sessions is guided by the client. I set a tone and environment that encourages discussion, exploration, and trust. The client has complete autonomy to share as much as they feel comfortable. I also encourage my clients to check in at the beginning and end of each session.

My journey to mental healthcare

I realized that having someone to talk to and a safe place to say the hard things was helpful. I also noticed I have always been that friend everyone talks to to process their problems. I feel it is important to be able to create that space for anyone who likes to have it.

My goals for you

Once the immediate issues are identified, I encourage the individual to set small, short-term, easily attainable goals. Then the short-term goals can lead up to a long-term goal.

Our first session

The first session is for asking questions and gathering information. The client can ask questions and for what they feel they need in therapy, and I can get an idea of what their life experiences have been.

I identify as...

• Female
• American Indian or Alaska Native, Caucasian or White