Hi there, I'm Mea!
If you are looking for a safe place to share your emotional journey as you experience life, I could be the therapist for you. I am passionate about working with adults seeking healing, understanding, and acceptance of life circumstances through person-centered and solution-focused approaches.
My focus
I specialize in treating anxiety, depression, and mood disorders, increasing your ability to learn and understand yourself, increasing use of coping skills to support living with symptoms that impact daily living, and improving self-esteem through challenging learned behaviors, positive self-talk, and increasing hope for self.
My approach
Whether you are experiencing challenges coping with symptoms of depression, anxiety, or are in need of a support person to listen and help you process your thoughts and feelings about relationships, trauma, and low self-esteem, I am dedicated to meeting you where you are without judgment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem