Hi there, I'm Lori!
I'm so glad you're here. Starting therapy can feel overwhelming, and I want to honor your courage in taking this step. I specialize in working with individuals navigating life transitions, grief, anxiety, depression, and trauma. I take a collaborative, client-centered approach tailored to your unique goals.
My focus
I work with adults seeking more clarity, connection, and peace—perfectionists, overthinkers, caregivers, creatives, and helpers feeling overwhelmed or stuck. You might be navigating life transitions, burnout, grief, or questioning your direction. I offer an inclusive, affirming space for all identities, especially LGBTQ+ clients.
My approach
My approach is collaborative, client-centered, and deeply respectful of your unique story. I draw from Acceptance and Commitment Therapy, mindfulness-based approaches, somatic awareness, and the mind-body connection to support lasting change. Our work is always tailored to you, exploring patterns and beliefs through compassion and curiosity.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem