Hi there, I'm Taylr!
I help individuals navigate anxiety, trauma, life transitions, and relationship challenges. I offer a compassionate, culturally-informed space where clients feel seen, supported, and empowered to grow. My practice focuses on walking alongside you through life's hardest moments with care and clarity.
My focus
I work with those who feel overwhelmed by self-doubt, persistent worry, or a sense of being stuck. Together, we focus on building practical coping skills, developing emotional regulation, and fostering greater self-awareness—so clients can move forward feeling more grounded, resilient, and empowered in their lives.
My approach
My approach is grounded in compassion, collaboration, and respect for each client's unique journey. I create a safe, nonjudgmental space where individuals feel seen, heard, and supported. Drawing from evidence-based practices, I tailor my work to meet each client's specific needs, emphasizing connection, emotional growth, and healthy communication.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem