Hi there, I'm Kristy!
My work focuses on helping clients find inner peace and understand feelings of discontent, anxiety, or depression. These challenges can show up as relationship problems, emotional pain, or unhealthy coping. I provide a safe, trauma-informed space to explore your concerns and support your path toward greater well-being.
My focus
I work with individuals of all ages, including older adults. Some areas of focus include addiction, anxiety, depression, bipolar disorder, grief, trauma, life transitions, and women's issues. I have experience supporting those facing substance use disorders, personality disorders, thought disorders, and suicidal ideation.
My approach
I connect with genuine compassion and kindness while gently challenging perspectives that may limit your potential. Together, we develop healthy coping skills, understand troubled parts of the self, and create a life filled with joy and fulfillment. I walk beside you as you gain a more comfortable and rewarding sense of self.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem