Hi there, I'm Cheyenne!
I'm a Licensed Marriage and Family Therapist who believes therapy should be a place where you feel safe, supported, and free to be yourself. My goal is to help you better understand yourself, strengthen your relationships, and build practical tools to navigate life's challenges.
My focus
I enjoy working with adolescents, adults, and couples navigating anxiety, depression, relationship concerns, life transitions, trauma, and substance use. Whether you're facing a specific challenge or seeking personal growth, I'm here to help you build practical skills and create meaningful, lasting change.
My approach
I believe every person has a unique story, so I tailor therapy to your individual needs rather than using a one-size-fits-all approach. Together, we'll explore what's bringing you in, identify your goals, and use evidence-based strategies to help you build insight, resilience, and lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo