Hi there, I'm Theresa!
I have experience working with individuals who struggle with depression, grief, substance abuse, anxiety, and relational issues. I have found that ensuring a safe, trusting, and collaborative environment is imperative within the journey of self-discovery to a healthy balance and to the best version of oneself.
My focus
I work with young adults and adults who need additional support with some of life's challenges. Life challenges can create distress, conflict, and other issues that impact the well-being and the ability to function daily.
My approach
My approach to therapy varies based on the needs of each client I work with. Frequently, I use Cognitive Behavioral Therapy and Motivational Interviewing, in addition to other modalities. I work collaboratively and patiently with the clients on their journey.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem