Hi there, I'm Kristine!
I enjoy helping clients discover their unique strengths and gifts to improve mental health. My practice focuses on adults struggling with anxiety, depression, life transitions, and parenting difficulties.
My focus
I work primarily with adults experiencing mild to moderate symptoms and life difficulties. I am experienced in integrating Christian faith and principles when appropriate for those who would like to use their spirituality in therapy.
My approach
I provide a safe and compassionate space to explore your thoughts and emotions, gain valuable insights, and develop tools to navigate life's complexities. I use a warm and casual approach to teach CBT, DBT, and other mindfulness-based skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem