Hi there, I'm Jonathan!
I'm a compassionate therapist dedicated to helping individuals navigate life's challenges. I bring a wealth of knowledge from diverse settings, including private practice, community mental health, and corporate environments.
My focus
I've successfully assisted clients facing anxiety, stress management, depression, mood disorders, relationships, communication challenges, work-related stress, burnout, life transitions, adjustment issues, trauma, and ADHD.
My approach
I employ a holistic and tailored approach, drawing from Cognitive-Behavioral Therapy, Strength-Based, Mindfulness, and Person-Centered modalities. I help clients identify and challenge negative thought patterns while building upon their inherent strengths and capabilities.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied