Hi there, I'm Sharon!
Taking the first step toward healing and growth is the beginning of a meaningful journey- I’m here to walk that path with you. I am a compassionate, person-centered therapist, and I strive to create a safe, nonjudgmental space where your voice is heard, your experiences are validated, and your strengths are celebrated.
My focus
Through a blend of EMDR, CBT, and person-centered support, I help my clients uncover the roots of their distress, process those experiences, and develop practical strategies for lasting change. Together, we work on building healthy self-esteem, establishing clear and compassionate boundaries, and finding harmony between career and personal life.
My approach
My strengths-based approach is rooted in the belief that you are the expert of your own experience, and my role is to walk alongside you, providing support and guidance as you navigate your healing journey. I strive to create a safe, nonjudgmental space where your voice is heard, your experiences are validated, and your strengths are celebrated.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem