Leslie Spraetz

My communication style

I communicate with warmth, empathy, and respect, creating a calm, supportive tone throughout treatment. Sessions feel collaborative and nonjudgmental, where you are encouraged to share openly, move at your own pace, and feel supported while gently challenged toward growth and healing.

My journey to mental healthcare

My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Personal experiences with trauma and relationship breakups deepened my empathy. Working with trauma survivors showed me the power of therapy and reinforced my belief in lasting healing and growth.

My goals for you

I help clients reach their goals by collaborating to clarify priorities and define clear, meaningful objectives. Together, we break goals into manageable steps, build practical skills, and monitor progress. I provide support, structure, and gentle accountability to help create sustainable, real‑life change.

Our first session

Your first session is a relaxed, supportive conversation focused on getting to know you and understanding what brings you to therapy. We’ll review goals, answer questions, and move at your pace. Feeling nervous is completely normal—I’ll help guide the process and ensure you feel comfortable and supported.

I identify as...

• Female
• Caucasian or White
• Christian