Hi there, I'm Mee Seon Michelle!
I work with individuals and couples, creating a safe and supportive space for healing and growth. My approach to therapy is rooted in attachment-based work, family systems, cognitive behavioral therapy (CBT), and a client-centered foundation.
My focus
I help people who are struggling with anxiety, depression, trauma, grief, and relationship challenges. A lot of my work centers around strengthening connections—both within yourself and in your relationships. Whether you're feeling stuck, overwhelmed, or just not quite like yourself, you don't have to figure it all out alone.
My approach
My approach is warm, collaborative, and tailored to you. I draw from attachment-based therapy, psychodynamic, family systems, CBT, and client-centered work. That means we'll work together to understand what's really going on beneath the surface and find tools that actually help.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem