Hi there, I'm Jennifer!
Are you looking to build insight and skills, create change and healing from past traumas? I utilize a combination of evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), to meet you where you are in your healing journey.
My focus
I work bilingually, in English and Spanish, to support individual clients using CBT, DBT, and EMDR techniques. I bring an attachment and trauma-informed lens working with adults and specialize in issues related to depression, anxiety, and trauma.
My approach
My style combines accountability, warmth, and a supportive approach in helping you navigate life changes, reduce distress, and process difficult experiences. We will work on what is important to you within this therapeutic relationship, where you are supported in your growth towards meeting your goals and needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo