Hi there, I'm Kory!
Therapy with me is warm, honest, and respectful. We can work together on feelings of depression and anxiety, relationship concerns, and stress reduction. I can also provide support in processing difficult life events. I take a holistic view of each person and tailor our time together to fit your unique experience and goals.
My focus
I work with adults, adolescents, and people in all types of relationships facing anxiety, depression, relationship issues, or unhappiness. Together, we can clarify what's working and what's not, and define goals that feel right for you. We can incorporate relaxation techniques, mindfulness practices, and communication strategies.
My approach
I am Person-Centered, bringing unconditional positive regard, empathy, and genuineness to our relationship. I integrate Motivational Interviewing and CBT to help you achieve meaningful change in thoughts and behavior. I use Experiential therapies to aid in processing past and present experiences and to support positive self-regard.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem