Mickeal Pugh

My communication style

My communication style is fundamentally calm, warm, explorative, and reassuring. I intend to create a space where clients feel heard, validated, encouraged, and supported. Clients often describe my demeanor as regulated, which can be helpful if one feels dysregulated internally.

My journey to mental healthcare

I decided to become a psychologist for many reasons. The biggest factor that contributed to my decision is witnessing how powerful mental health can be in helping people achieve the unthinkable. It is an honor to be a part of one's journey, and this profession is deeply rewarding.

My goals for you

Goals are a collaborative process. I believe we should set goals together in a fashion that is meaningful for you as a client, above all else. This style helps create and maintain helpful coping strategies and lifestyle changes that are sustainable and consistent.

Our first session

In our first session, we will spend most of the time talking about your recent history, how you've been feeling, and what contributed to your decision to pursue therapy. The initial session is really about my learning of your story, providing a compassionate listening ear, and establishing meaningful goals for us.

I identify as...

• Male
• Black or African American