Hi there, I'm Judith!
I think that most people who seek help are discouraged and don't know the best way to resolve, change, or accept the issues they face. I work with all populations and ages, with the exception of children 0-5, and I'm here to support you through whatever challenges you're facing.
My focus
Most of my clients have been in the moderate to severe range of mental health issues. I cannot think of a population I would not be comfortable treating, since our population has been quite varied and on a wide spectrum.
My approach
My approach is person-centered and eclectic, utilizing different theories to meet client goals. I have spent several years using DBT in group and individual sessions to help people learn healthier coping skills, including mindfulness techniques, and how to break ineffective behavior patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem