Simina Eshtehardi

Hi there, I'm Simina!

I specialize in Somatic Psychotherapy, integrating the body-mind connection to help you better understand how stress, anxiety, trauma, and emotional experiences are held within your body. In addition to somatic work, I incorporate Hypnotherapy, Neuro-Linguistic Programming (NLP), and Cognitive Behavioral Therapy (CBT).

My focus

My intention is to help you understand and navigate anxiety, reconnect with your body, strengthen self-awareness, and develop a greater sense of confidence and emotional balance. I also support you in experiencing trauma by creating a compassionate therapeutic environment where healing can happen at a pace that feels safe and empowering.

My approach

I work with adults and couples, including working professionals, college students, and parents who may be feeling overwhelmed, stuck, disconnected, uncertain, or emotionally exhausted. Many of my clients come to therapy struggling with anxiety, low self-esteem, trauma, relationship challenges, and major life transitions.