Simina Eshtehardi

My communication style

My communication style is warm, direct, and empowering. I aim to create a grounded and safe space where you feel both supported and gently challenged. I believe in being clear and honest while also staying attuned to your emotional pace. This balance allows you to feel understood while also encouraged toward growth.

My journey to mental healthcare

My journey to becoming a therapist began with my own path of healing and personal growth, which led me to become curious about how people heal emotionally and reconnect with themselves. This inspired me to support others in creating meaningful change and living more fulfilling lives.

My goals for you

Together, we explore what you want to better understand and achieve in your life. We identify patterns, coping strategies, emotional blocks, and nervous system responses that may be keeping you stuck and create practical steps toward meaningful and lasting change.

Our first session

In the first session, I focus on understanding what is currently happening in your life and what brought you to therapy. I conduct an initial assessment to better understand your concerns, goals, and history.

I identify as...

• Female
• Caucasian or White