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Triva Ponder, Licensed Marriage and Family Therapist in California

Recognized for high quality patient care

Triva Ponder

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Triva Ponder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Triva has a Masters of Arts (MA) Counseling Psychology from University of Santa Monica.

Available virtually|CA
Specialties
Anxiety
Relationship Issues
Stress
Style
Practical
Spiritual
Collaborative

Hi there, I'm Triva!

Feeling stuck, overwhelmed, or disconnected? I offer an authentic, no-nonsense approach to help adults address their challenges. You'll find a judgment-free zone where you can be completely real. Together, we'll tackle what matters most using clear, practical strategies for lasting change.

My focus

You can expect to feel deeply understood and empowered. Our sessions focus on embodying your personal power—mentally, emotionally, physically, and spiritually. Whether navigating relationship struggles, anxiety, or healing past wounds, I'll guide you toward growth, resilience, and an authentic life.

My approach

My therapy style blends authenticity, directness, and collaboration. I create a safe space where you can express yourself without judgment. You'll receive straightforward, loving feedback that provides clarity and insight. We'll work as a team to identify limiting patterns and foster lasting emotional healing.

Expertise

Focus populations

BIPOC
Body Positivity
Cancer
Educators
First Generation American/Immigrant Parents
Gay
Immune-Disorders
Intersex
LGBTQIA+
Lesbian
Little Person
Military/Veterans
Non-Binary
Open Relationships/Non-Monogamy
Police/Fire/First Responders
Queer
Recovery/12 Step Friendly
+ 17 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Anthem

Languages spoken

English

Education

Masters of Arts (MA) Counseling Psychology from University of Santa Monica.

Sessions

60 minutes
Virtual sessions

Next appointmentWednesday, May 13th