Hi there, I'm Valentina!
Welcome! I am a bilingual Spanish-speaking therapist committed to guiding clients through life's challenges. Whether it's navigating relationships, life transitions, trauma, or grief, I offer empathetic support and a safe space for growth. I'm truly passionate about helping individuals achieve positive change and healing.
My focus
I specialize in working with adolescents and adults, including members of the LGBTQ+ community. I focus on addressing a range of issues such as trauma, relationship challenges, self-esteem issues, life stressors, grief, anxiety, and depression.
My approach
My approach centers on mindfulness-based cognitive therapy. I also draw from solution-focused, psychodynamic, and narrative therapy techniques to create a tailored treatment plan that suits your unique needs. Ultimately, my aim is to empower clients with effective coping strategies to achieve their therapeutic goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem