Hi there, I'm Amy!
Feeling overwhelmed or stuck? I provide a warm, collaborative, judgment-free space to help you navigate anxiety, relationship challenges, and life transitions. Together, we will build practical tools to help you find clarity, reclaim your self-worth, and heal. You don't have to navigate this alone—let's take the first step together.
My focus
I work with adults navigating anxiety, life transitions, relationship challenges, and self-esteem concerns. I specialize in helping individuals manage stressful life transitions when they feel overwhelmed, stuck, or unsure of how to move forward.
My approach
Therapy works best when you feel genuinely seen, understood, and supported. My approach is warm, collaborative, and focused on helping you build practical tools for change. Together, we will explore patterns keeping you stuck and build a new path toward clarity, self-worth, and empowerment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth