Ann Legierski

My communication style

I use an open, engaging, warm, and directive style to establish a trusting, nonjudgmental rapport. I encourage you to be authentic and collaborative so you can gain insight, awareness, and understanding to facilitate change.

My journey to mental healthcare

I bring a diverse professional and personal background that includes recovery from alcohol. My own experience with therapy to heal and recover from addiction inspired me to become a therapist. I can personally attest that therapy works, and I invite you to engage so you can learn how to change and live a life full of purpose and meaning.

My goals for you

My approach to goal setting includes encouraging open, honest collaboration to clarify the problem and identify SMART goals that are specific, measurable, achievable, relevant, and time-bound. This ensures you understand what is expected and when. As therapy continues, new goals can be identified.

Our first session

In our first session, we'll begin to develop a therapeutic rapport in an atmosphere of open, honest communication and trust. I'll conduct an intake assessment to gain an in-depth understanding of your life and what motivated you to seek therapy. We'll also develop your treatment goals, assign homework or readings, and prepare for the next session.

I identify as...

• Female
• Caucasian or White
• Spiritual