Rachel Gordon-Eldred

My communication style

This is a judgment-free space to bring fears, sadness, and ambivalence, to develop your wise-mind and cultivate appreciation for what makes you uniquely you. In sessions, I'm active, providing feedback and empathetically offering perspective.

My journey to mental healthcare

We often spend more time with co-workers than loved ones in a working week. It's important for me to be in healthy relationships with the people I work with, so therapy was a natural fit to build a workplace that's collaborative, open, and caring.

My goals for you

Goal setting is collaborative. We'll spend time each session building skills you can use outside of sessions and helping you develop behaviors that align with your values to feel more connected to yourself and others. This is your time and space to learn and grow!

Our first session

A first session is for us to start building our relationship. I'll introduce myself so you can know my background and how my experience may help you. We'll discuss why you're seeking support and end by summarizing any goals you have for treatment and how often we'll meet.

I identify as...

• Female
• Caucasian or White