Hi there, I'm Amber!
I specialize in treating depression, anxiety, and life transitions. My approach centers on helping you gain a deeper understanding of yourself and the factors impacting your well-being. I work collaboratively to identify your strengths and navigate challenges, providing support as you build tools to move forward with confidence and resilience.
My focus
I work primarily with adults facing challenges in interpersonal relationships, life transitions, and mental health. These issues often present as anxiety, depression, stress, and trauma responses. I'm passionate about helping you navigate pivotal moments and build healthier coping strategies for moving forward.
My approach
I tailor treatment to fit your unique needs, integrating Cognitive Behavioral Therapy, Interpersonal Therapy, and mindfulness practices to foster personal growth and emotional well-being. I combine formal training with an intuitive approach, meeting you where you are and guiding you to the root of the issues impacting your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem