Hi there, I'm Joshua!
I'm passionate about helping others navigate mental health challenges. My therapeutic approach draws from cognitive behavioral therapy, solution-focused brief therapy, humanistic approaches, and strength-based techniques tailored to your unique needs and goals.
My focus
I work with individuals struggling with anger management, coping skills, anxiety, depression, emotional disturbance, family conflict, job stress, life transitions, impulsivity, mood disorders, self-esteem, sports performance, trauma and PTSD, panic attacks, relationship issues, and stress.
My approach
I utilize cognitive behavioral therapy, solution-focused brief therapy, humanistic approaches, and strength-based techniques. I tailor my therapeutic style to each individual's unique needs and goals, creating a personalized path toward healing and growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem