Hi there, I'm Melissa!
Feeling overwhelmed by stress, anxiety, or trauma? I offer an experiential, mind-body approach that goes beyond talk therapy. Together, we begin with the body to build nervous system regulation, helping you feel safe. Ready to feel more at home in your body and more steady in your life, I’d be honored to support you — reach out and let’s begin.
My focus
Ideal for adults who found traditional talk therapy helpful but want to go deeper through a mind-body approach. I support clients experiencing stress, anxiety, or trauma who want experiential work that includes the body, builds nervous system regulation, and creates lasting, embodied change.
My approach
My work is experiential and somatic, meaning we don’t rely only on talking or thinking about problems; we include the body as an essential part of the process. We build nervous system regulation through gentle, practical practices tailored to your needs, helping you feel more grounded, resilient, and able to move toward meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Create
- Curative
- Health Net of California
- MagnaCare