Hi there, I'm Carlotta!
Hola, me llamo Charly Valdez. I am a bilingual Spanish-speaking therapist. If you are reading this Bio, you have taken a courageous step, and I am here to provide a warm and supportive space. My experience is working with individuals, couples, families, and adolescents, and facilitating group therapy.
My focus
I specialize in supporting adults across the lifespan—including young adults, individuals in midlife, and seniors—as they navigate challenges such as depression, anxiety, complex trauma, relationship concerns, self-esteem issues, life transitions, empty-nesting, grief, women’s issues, and health-related struggles.
My approach
I approach each client as an individual with their own history, abilities, and needs. My role is to support you by drawing on your strengths and adapting the therapeutic process so it aligns with what will be most effective for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Medicare
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers