Hi there, I'm Julie!
I provide a collaborative, safe space to help you heal, build resilience, and create meaningful change in your life. I invite you to take the next step in your journey and reach out. I look forward to meeting with you.
My focus
My focus is to help individuals heal from painful life events, build self-understanding and self-compassion, and make meaningful changes in their lives. I work to provide a space where you feel understood, supported, and empowered to heal and work through life’s difficulties at a pace that's right for you.
My approach
My approach is client-centered, tailored to unique goals and needs. Drawing on my work with clients who have experienced significant stressors and trauma, I use cognitive behavioral techniques to help individuals share their story, process and understand their experiences, and develop coping skills and self-care practices.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo