Hi there, I'm Luz!
Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.
My focus
If you are feeling frustrated with life, dealing with unresolved grief, or sudden loss, I welcome your visit and together we can identify the ways to overcome those challenges. I feel confident that we can break the patterns of negative thinking, or unhealthy relationships, but letting you set the pace in the process.
My approach
I consider my approach to therapy to be eclectic, but I take the lead from my clients to identify what they feel they need in session. I lean on CBT for breaking through those unhelpful thought patterns, but I also provide latitude to my clients with validation and utilize Humanistic therapies for everyday emotional struggles.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth