Hera Patail

Hi there, I'm Hera!

I believe therapy is a collaborative process where you can feel heard, understood, and supported without judgment. Let's work together to bring out the best version of you!

My focus

I work with adults and teenagers facing trauma, anxiety, depression, grief, burnout, and life transitions. Together, we uncover strengths, explore what matters most, and create tools for confidence and forward momentum. I offer a space that feels safe, encouraging, and gently challenging, where growth happens at a pace that feels right for you.

My approach

I believe therapy should be flexible and collaborative, so I tailor our work to what feels most helpful for you in the moment. While I cannot take away from your difficult emotions, we can work together to learn how to navigate and live with them.