Hi there, I'm Maria!
Getting started on your healing journey can feel daunting, but with support, it doesn't have to be. I provide a safe space where you can express yourself freely, and over time, the process can begin to feel natural, maybe even enjoyable. I believe in creating a nonjudgmental space where healing, growth, and self-discovery can unfold.
My focus
I work with adults and teens, supporting them through anxiety, trauma, relationship difficulties, and major life transitions. My focus is on helping clients better understand themselves, build resilience, and develop healthier ways of coping so they can move forward with greater clarity and confidence.
My approach
My approach is warm, collaborative, culturally responsive, and trauma-informed, grounded in evidence-based practices tailored to your needs. I draw from Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, and attachment-based work. Healing is not one-size-fits-all.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Coastal TPA
- Aetna
- All Savers
- Allegiance
- Allied