Hi there, I'm Dalia!
I’m a licensed marriage and family therapist with over 25 yrs of experience, specializing in anxiety, depression, chronic stress, trauma, perinatal mental health, relationship concerns, life transitions. Through a holistic, person-centered approach, I’ll help you move through what’s keeping you stuck, reconnect with yourself, and reach your goals.
My focus
I help you focus on what matters, understand your thoughts and emotions, and make empowered choices. I guide you in letting go of what no longer serves you and building tools to manage stress, so you can feel grounded, calm, and resilient.
My approach
I help you uncover the root of your challenges and release patterns that hold you back. With gentle guidance, practical tools, and a compassionate space, I support your growth, healing, and meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem