Dalia Kenig, LMFT — Therapist in California

Hi there, I'm Dalia!

I’m a licensed psychotherapist with a holistic, person-centered approach. I focus on your unique experience and support you in creating meaningful change. I specialize in anxiety, panic, depression, chronic stress, trauma, perinatal mental health, relationships, life changes, and transitions.

My focus

I help you focus on what matters, understand your thoughts and emotions, and make empowered choices. I guide you in letting go of what no longer serves you and building tools to manage stress, so you can feel grounded, calm, and resilient.

My approach

I help you uncover the root of your challenges and release patterns that hold you back. With gentle guidance, practical tools, and a compassionate space, I support your growth, healing, and meaningful, lasting change.

My communication style

With warmth, authenticity, and gentle humor, I listen deeply and offer guidance. I create a non-judgmental space where you can be yourself, feel heard, and leave grounded, lighter, and empowered to move forward.

My journey to mental healthcare

Becoming a therapist felt natural. Having experienced the support and guidance of therapy myself, I’m passionate about helping others navigate challenges, grow, and build resilience, walking alongside them with compassion and understanding.

My goals for you

I support clients in being truly seen and heard while setting goals that matter. Together, we focus on mindset—coping with setbacks, staying motivated, and building confidence—so clients can move forward with hope and strength.

Our first session

Your first session is a space to share what’s on your mind and explore your challenges. Together, we’ll clarify goals, discuss next steps, and ensure you leave feeling understood, supported, and empowered.

I identify as...

Female
Caucasian or White
Spiritual

Expertise

Specialties

Anxiety

Depression

Pregnancy, Prenatal, Postpartum

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

Trauma Focused

+ 6 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Arts (MA) in Clinical Psychology from Alliant University.

Sessions

60 minutes

Virtual sessions

Dalia Kenig