Hi there, I'm Caitlin!
Feeling overwhelmed, anxious, or emotionally stretched thin? I work with children, teens, women, and families navigating stress, relationships, and life transitions. My goal is to create a calm, supportive space where you feel understood, empowered, and able to move toward meaningful change.
My focus
I work with children, teens, women, and families experiencing anxiety, overwhelm, emotional stress, and relationship challenges. Many of my clients are high-functioning individuals who are used to caring for others but need support reconnecting with themselves and their needs.
My approach
My approach is warm, collaborative, and trauma-informed. I draw from attachment-based therapy, developmental perspectives, and practical coping strategies to support your unique needs. Together, we’ll build insight, emotional resilience, and healthier patterns that support long-term growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth