Alanna Simmons, LCSW — Therapist in California

Hi there, I'm Alanna!

My goal is to provide support and help you understand how trauma can affect various aspects of your life. In a therapeutic setting, I follow my client's lead, whether they want to discuss trauma, anxiety, depression, or relationship barriers.

My focus

I've worked with a diverse range of populations, including commercial sexual exploitation of children (CSEC), LGTBQIA2S+ individuals, foster youth, families, and clients with complex trauma.

My approach

My approach to therapy draws from Cognitive Behavioral Therapy (CBT), Strength-based Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Solution-focused treatments. I tailor these techniques to meet your unique needs and help you achieve your goals.

My communication style

It is essential to have a safe and supportive person to communicate with and help navigate challenges in life. My aim is to create that space where you feel heard and understood as we work through the impact of trauma together.

My journey to mental healthcare

I entered this field because I believe in the power of healing and resilience. Witnessing people reclaim their lives and find strength through difficult experiences continues to inspire my work every day.

My goals for you

I help you reach your goals by tailoring our work to what matters most to you. We'll identify strengths, build coping skills, and address barriers together. Progress happens at your pace, with support and guidance every step of the way.

Our first session

In our first session, we'll focus on getting to know each other and understanding what brings you to therapy. You'll have space to share your story, ask questions, and discuss what you hope to achieve. Together, we'll begin mapping out a path forward.

I identify as...

Female
Black or African American
Christian, Spiritual

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Acceptance and Commitment (ACT)

EMDR

Solution Focused Brief (SFBT)

+ 5 more

Focus populations

BIPOC

Gay

LGBTQIA+

Lesbian

Non-Binary

Racial Justice

Transgender

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 61 more

Languages spoken

English

Education

Master of Science in Social Work (MSSW) in Generalist from Arizona State University.

Sessions

60 minutes

Virtual sessions

Alanna Simmons