Hi there, I'm Jane!
I specialize in working with children (0-17), adults, and geriatrics, focusing on anxiety, depression, and stress. Using evidence-based modalities, I tailor therapeutic approaches to empower individuals on their journey to positive transformations and improved well-being.
My focus
I work with clients of all ages experiencing anxiety, depression, stress, relationship issues, and life transitions. My focus is helping you move from functioning to thriving, fostering personal growth and a positive outlook on life.
My approach
I blend Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Neuro-Linguistic Programming, Solution-Focused Therapy, and Attachment-Based Therapy to create personalized solutions that address thoughts and behaviors, emphasize practical goals, enhance communication, and explore how early relationships shape current functioning.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem