Hi there, I'm Monica!
A major focus in my work has been anxiety and depression management, PTSD, helping clients develop healthy coping skills, reduce stress, irritability, and prevent burnout, self-esteem, and process traumatic experiences. I was influenced by my own experiences in therapy to start the journey as a counselor.
My focus
I've worked in various mental health settings such as private practice, non-profit, and crisis units. Those experiences have the equipment to be able to work with clients with different conditions, such as depression, anxiety, PTSD, personality disorders, Bipolar, Schizophrenia, and many others.
My approach
The most common theoretical approaches I use are: Cognitive behavioral therapy, Strength-based, Narrative, Solution-focused, Motivational Interviewing, Mindfulness, among others.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem