Sheryl Dunn

My communication style

I strive to create a warm and nonjudgmental environment where you feel comfortable showing up as the true 'you'. My therapeutic style is compassionate, curious, and collaborative. I believe feeling seen is an important part of healing, and I prioritize building a genuine connection that allows us to do meaningful work together.

My journey to mental healthcare

My passion for mental health began with a natural desire to understand and support others. Over the years, my experiences have strengthened my commitment to helping individuals recognize their strengths, navigate challenges, and make meaningful changes that align with the life they want to create.

My goals for you

Together, we will establish personalized goals that focus on reducing distress, strengthening coping skills, and enhancing overall quality of life. Growth is not always linear, and therapy should evolve as your needs, values, and circumstances change. We will regularly reflect on progress and adjust our work to support what matters most to you.

Our first session

The first session is an opportunity for connection and understanding. I will ask questions to learn more about your experiences, what brings you to therapy, and what you hope to gain from our work together. We will explore your current challenges, strengths, and goals while determining whether my approach feels like the right fit for you.

I identify as...

• Female
• Black or African American
• Christian, Non-denominational, Spiritual